Red light therapy is the application of near-infrared or red light wavelengths on certain areas of the body where the light penetrates the deeper layers of the skin to stimulate collagen production and cellular activity. The absorption of red light in the skin boosts the body’s metabolism and immune system. It stimulates organic cellular synthesis improving the skin appearance and affecting other body processes such as weight loss.
Other Terms Used for Red Light Therapy
Western researchers and doctors refer to red light treatment as LLLT or Low-Level Laser Therapy, Low-Level Light Therapy or photobiostimulation. Other names for the treatment include Low-Intensity Light Therapy or LILT, BIOS or biostimulation, photorejuvenation, photonic stimulation, or photobiomodulation.
The NASA Research
A NASA study shows that red light therapy is an effective method that promotes effective and faster-wound healing and treatment. The results paved the way for light therapy to get more attention from the conventional medicine niche. After a decade following the NASA research, red light therapy undergoes more improvements with thorough researches and studies to back its claim. The FDA-approved treatment offers pain relief, anti-aging, and effective wound care.
How does it work?
Visible wavelengths of red light penetrate the skin to an eight to 10 mm depth and the absorbed light energy becomes cellular energy that stimulates the natural processes of the body. Red light taps the cellular level and triggers a string of metabolic activities that include the increase in the circulation and formation of new capillaries.
Red light therapy boosts lymph system activities as well as the production of fibroblasts and collagen, promoting younger and tighter skin. It increases raw cellular energy release and cellular cleanup or phagocytosis. Red light treatment significantly reduces inflammation while stimulating tissue granulation.
The function of red light therapy on the body produces numerous health benefits particularly in terms of anti-aging and the fast healing of injuries and wounds. Red light therapy relieves body pain and could also help in facilitating rapid fat reduction and weight loss.
Red Light Therapy for Youthful Skin
The application of red light on the skin offers tangible results in delaying the signs of skin aging. Skin maturity shows in various ways specifically in fine lines and wrinkles. Red light therapy promotes anti-aging through stimulating the increase of collagen production. Collagen is an essential substance that the body produces, which keeps the skin firm, tight, supple, and smooth. Aging dramatically decreases collagen production, making the skin dry, which eventually results in the formation and appearance of wrinkles and fine lines.
Red light treatment is an effective solution for different skin conditions such as psoriasis, acne, rosacea, eczema, and herpes or cold sores. It also helps in the faster healing of scrapes, burns, everyday cuts, and bruises.
Red Light Therapy for Weight Loss
Recent studies show the connection between red light therapy and losing weight. Vibrating devices that emit red light are popular products in the ever-growing weight loss industry. Red light affects numerous body cells particularly those that store fats or affects the natural process of the body in flushing out toxic wastes. Scientific trials connect red light therapy with fat reduction and weight loss as red light affects the hunger-related hormones, helping you regulate your diet and consequently avoid gaining extra pounds.
Red light therapy plays a vital role in the skin care and weight loss industry, providing remarkable results that show. The treatment is safe because it does not use harmful UV lights that could potentially damage the skin. It is time-efficient because the non-invasive procedure is not painful and does not require any downtime for recovery.